WHAT I EAT IN A DAY - FULL DAY OF EATING VLOG - INDIAN DIET PLAN FOR WEIGHT LOSS - BASIC EXERCISES

Hi Everyone,


Today I will A DAY IN MY LIFE VLOG WHERE I WILL SHARE MY ENTIRE DAY ROUTINE, MY DIET PLAN AND BASIC EXERCISE ROUTINE. THIS IS A BUDGET INDIAN DIET PLAN FOR WEIGHT LOSS IN SUMMER - NON VEGETARIAN EDITION.

ALSO I HAVE SHARED A YUMMY WEIGHT LOSS SMOOTHIE RECIPE AND SOME BASIC BEGINNER EXERCISE AT HOME WITHOUT EQUIPMENT.

ALSO I SHARED HOW I INTAKE MY OZIVA PROTEIN AND INCORPORATE THE SAME IN MY DIET PLAN FOR MAXIMUM BENEFIT.

Oziva Women Protein & Herb

Link:

Oziva website -

Only video to see on belly fat reduction -

OZIVA PRODUCT DETAILS AND BENEFITS- :
OZiva Protein & Herbs is the first Protein shake specially made for women .
It has Protein with Ayurvedic Herbs like- Shatavari,Flaxseeds (Omega-3),Green tea Extract,Tulsi
It combines Class A Whey Protein with 28 added Vitamins and Minerals
It is Soy Free, Gluten Free, Non GMO
NO ARTIFICIAL SWEETENERS
It provides 22g protein in one serving which helps in meeting atleast 30-40% of daily protein requirement

HOW TO CONSUME

It can be taken with water/skimmed milk/almond milk/SOYA MILK
If you are not exercising you can take half a scoop with 150 ml milk daily ( scoop inside the jar).
If you are exercising you can take 1 scoop per day


CHECK MY PREVIOUS WEIGHT LOSS VIDEOS :

HOW I LOST 10 KGS NATURALLY - MY WEIGHT LOSS TRANSFORMATION STORY | मैं कैसे 10 किलोग्राम वजन घटाया



Rest are LISTED IN THE END OF THE VIDEO

Lipstick I am Wearing :





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Everything you see on this video was created by me (Payel Deshmukhya/BeautyInfinite) unless otherwise stated. Please do not use any photos or content without first asking permission at payel.beautyinfinity@gmail.com

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DISCLAIMER:
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Payel
xoxo :)

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