Good evening everybody! Welcome to the Lafitte Greenway Park. Today we going to start off with something very different, we are going to incorporate a little boxing until I workout routine. And we have a new brother that came to join us, although it has been a very long time, welcome brother Allen everybody. Although he is a brother that I work with a long time ago, it's always good to have somebody who I've work with in the past come back and get another chance to work with again. So without further ado, let's begin the workout session on this wonderful Wednesday.
We do a lil boxing to! We incorporate a lot into our workouts.
Good evening everybody! Welcome to the Lafitte Greenway Park. Today we going to start off with something very different, we are going to incorporate a little boxing until I workout routine. And we have a new brother that came to join us, although it has been a very long time, welcome brother Allen everybody. Although he is a brother that I work with a long time ago, it's always good to have somebody who I've work with in the past come back and get another chance to work with again. So without further ado, let's begin the workout session on this wonderful Wednesday.
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