2019 Niike Free 5.0 | Long Run

I was able to get a long run in on the new Nike Free 5.0 this week getting ready for the Nashville Half Marathon. It's also been a busy week meeting a lot of new runners at the Red Silo and getting in a few group runs. Later this week I'll be working on my review of the Gernade suplement and I've finnaly finished up a variety of the different workouts on the X22I Nordictrack treadmill.



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