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Together, you and I are going to learn a lot about our bodies!
Let me introduce myself, I’m Stacey. I am a mom of two little girls.
Before I had kids I was a fitness freak ☺ I’ve been a strength & nutrition coach for 15 years, I am a pre and postnatal corrective exercise specialist, postnatal fitness specialist, RKC kettlebell instructor, RYT yoga instructor and I’ve been fortunate enough to have my writing featured in a variety of outlets like Oxygen, Bostinno, Girls Gone Strong, and Juggernaut.
I’m honest and I share my experiences and what I have learned along the way. I’ll tell you everything exactly as I see it. Some stuff you might like, other stuff, not so much, and that’s totally okay! See you around ☺ Stacey
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