"Spread Love & Happiness" Heart Chakra Healing, Activate & Cleanse, Anahata Chakra Meditation by Meditation and Healing.
This is 3 hours powerful meditation music to activate, heal and cleanse your heart chakra. The heart chakra, also known as Anahata chakra, located slightly to the left at the center of your chest.
When your heart chakra is blocked, you can hardly trust people, and you can't be in peace. You will be less compassionate than usual and impatience.
Symptoms of Heart Chakra Blocked:
If your heart chakra is blocked there will be following physical and emotional symptoms:
1. You can find difficulties on trusting people than usual.
2. You can find yourself a lack of empathy.
3. You will be impatience.
4. You can feel increasing blood pressure.
5. You may have insomnia or sleep disorder.
6. There is decrements in immune system function.
Techniques to activate and open your heart chakra:
1: First of all, you can find a comfortable place where you won't be disturbed.
2: Feel your body relaxed and you can breathe in and out. Breathe in through your nose and out through your mouth for few minutes.
3. Heart chakra is related to the color of green so that you can draw the green energy which starts at the base of your spine and move upward to the heart.
4: Imagine that the green energy is being converted in to a bright ball.
5: Imagine and you can see the green bright energy ball is becoming brighter and bigger as you breath in through your nose and out through your mouth.
6: Let the green energy radiate through your whole body.
In this way, you can cleanse and activate your heart chakra with this meditation music.
Meditation and Healing channel has been serving you the best meditation, relaxing and healing music to enhance your meditation skills. You can find different kind of relaxation, sleep, healing and meditation music here. Our music are composed with beautiful piano, flute melody, soothing pads, relaxing bells and many more. They include relaxing music that will help you to relief stress.
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