Sadhguru - If you have a control over 4 elements you'll generate health within!

-There is something called as a psychological reality and there is an existential reality.
-By handling the psychological reality a lot of people can become healthy
-Existentially what are you made of-this is the most fundamental aspect of yoga.
-This is called as Bhuta Shuddhi.
This means elemental cleansing of the elemental nature.
- 5 elements: earth, water, fire, air, and the space.
-if you have a bit of control over these 4(earth, water, fire, air),you will see miraculously you will generate health within the system.
-health does not mean that just the medical parameters are okay.
Health means you must feel a certain sense of wholeness.
The word health itself comes from that word whole.
-we have spread the idea that stress is a part of your life. Stress is not a part of your life
-stress is simply because you do not know how to manage your own system.
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Sadhguru's books:
Adiyogi: The Source of Yoga:
A Yogi's Guide to Joy:

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with English subtitles (@For many people its the way to better understand the teachings, with great love #OnePath @)

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Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

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