Join Nikki Knieriem, Owner & Head Coach of Mum-Me Fit Time and mum of two, as she provides this free seminar on making exercise possible when you have small children.
This free seminar is perfect for mums wanting to:
-Find time to exercise
-Lose Weight
-Have more energy
You will learn how to:
-Increase daily exercise without adding overwhelm to your mumlife
-Incorporate and enjoy exercise with your children
-Recognise daily barriers and how to overcome
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