Advertisement

How To Fix "Low Back" Pain | Hamstring, Glute, and Calf Stretch

How To Fix

In this video, I break down a myofascial release/stretch technique that will help to improve your spinal positioning and lower back pain.

FP HUMAN FOUNDATIONS 10 WEEK ONLINE COURSE:

TRAINING FOR HUMANS-

THE POWER OF POSTURE-

Human Foundations-

Facebook Page-

Official Website-

© 2016 by Functional Patterns. All rights reserved

functional patterns,functional training,low back pain,lower back pain,physical therapy,myofascial release,plantar fasciitis,glute stretch,calf mobility,hamstring stretch,

Post a Comment

0 Comments