可能不行 柔軟性のストレッチ | ความยืดหยุ่น | estiramiento flexibilidad | 유연성 스트레칭 | étirement de la flexibilité | Flexibilität Dehnen | гимнастика растяжения | растяжение гибкости
Chinese gymnastic school's flexible splits and oversplits aren't easy to reach at all. please noticed that before stretching, all of them already warmed up, and the teacher is very experienced, so the stretch is safe. after class, relaxing care will be given to them to take care of them. pain just because the teacher tries to help them reach another level of flexibility. so when they reach it, it won't hurt anymore so they won't cry, you can't stop just because they are crying, or the stretching will be useless. their parents send them to this gymnastic school, so the teacher got their parents' permission to train them. remember, no pain no gain is true. or don't learn gymnastics or any other need flexibility sports.
0 Comments