What Excess Coffee Intake is Really Doing to Your Body

What Excess Coffee Intake is Really Doing to Your Body.
1. Increases Cholesterol Levels.
Coffee, particularly when unfiltered, may increase total cholesterol and low-density lipoprotein (LDL or ‘bad’ cholesterol) levels. Unfiltered coffee contains two cholesterol-raising substances, known as cafestol and kahweol. 2. Causes Insomnia.
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