Sometimes, I feel like life is rushing by. The older I get, the faster time seems to move. Do you ever feel that way?
Scientists have confirmed that this phenomenon is relatively common and they have some insight into why it happens and what you can do to slow your perception of time. This episode of the Mindful15 Podcast gives you the details. And, it includes a 12-minute present moment meditation.
Later, if you’d like to do the meditation again, you’ll find it at
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